Okay, New Year, new fitness goals...
Anyone that's having trouble putting on weight or muscle can follow me throughout this (which is why I'm putting it up. Much more fun to commiserate together, non?). I've been practicing tracking meals and workouts, through the MyfitnessPal app (thank you ADB) over the last week. Current goal is 2.5 pounds a month, and >3000cal a day. Low sodium, low sugar kind of diet.
So, once a week (at the end of the week), I'll post my workouts and my meals.
Completely lost track of where this was going. Happy New Years. Year's? Hmm...
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